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Strength & Conditioning

Personal Training

Sports Therapy

What we do

Pure Performance draws on our experience from elite level sport to provide a bespoke experience to our clients, in both Strength & Conditioning support and sports therapy settings. working from world class performance centres or your own home, our service is tailored to suit you and your needs.

Strength & Conditioning support

With numerous professional athletes, including world champions and olympians, choosing us to take care of their Strength & Conditioning, you can trust that we've got you covered. Specialising in middle to long distance running, as well as experience in multiple sports including rugby, football cricket and rowing; we can cater for all.

Regular therapy sessions are vital for keeping you at your peak and feeling ready to perform. From sports massage to more in depth postural analysis and rehab; we can keep you on track.

Helping people to achieve their health and fitness goals is something we are passionate about. from weight loss, muscle building to general wellbeing; we have a decade of experience and an extensive track record in helping people to be their best

Sports Therapy
Personal Training


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